← All Calculators

Running Pace Calculator — Free Online Calculator

Calculates running pace, speed, or finish time for any distance.

What is it?

The running pace calculator converts between pace (min/km), speed (km/h), distance, and time — so you can plan races, training runs, and tempo workouts.

Formula

Pace (min/km) = Time (min) / Distance (km) Speed (km/h) = 60 / Pace (min/km) Time = Pace × Distance Distance = Time / Pace

Example

Ran 10 km in 52:30 (52.5 min). Pace = 52.5 / 10 = 5:15 min/km. Speed = 60 / 5.25 ≈ 11.4 km/h.

Loading calculator…